Individual Performance LLC

IP was founded by David Harris and specializes in one-on-one personal and performance training.  It’s not busy. You don’t wait for machines or equipment. It’s unique, made for the INDIVIDUAL. Regardless of your training goals and aspirations Individual Performance offers a unique training experience. Dave started as a kinesiologist after graduating from the University of Western Ontario. Since then he has completed several courses on holistic nutrition, rehab and strength conditioning; mentoring under Al Vermeil, Charles Poliquin and Dr. Ken Kinakin. He has taken other courses by Drs. Guy Voyer, Michel Joubert and Paul Chek regarding posture, flexibility and overall health.